Some of us need a lot more “downtime” to function than others. What exactly is downtime? Downtime is time where you have nothing scheduled to do. It is consciously blocked out periods of your day where you have time to spend doing whatever you feel like doing. This won’t be a time for exercise or…
Month: November 2022
Are You Asking the Universe Enough Questions?
We all have a long to do list, and sometimes we need a little help. Too often we run around like chickens with our heads cut off, acting stressed out, when really all we need to do is sit down, breathe, and ask: “What is most important to focus on next?” You don’t even have…