Have you ever put a tremendous amount of pressure on yourself to look a certain way when you first meet someone? Or, to act in a way that’s aimed to please, rather than be who you really are? Well, we all have. And that’s because of the saying that’s been drilled into our heads from…
Month: August 2021
Changing the Perspective of Our Wounds
If we carry around our wounds, rigid in our belief systems of how they came and why, we are closing the door on further answers about them to come through. We all think we know why, but what if there’s more to the story than we know? And what if just by changing our perspective…
Love & Joy
The love and the joy in my life are what heal me. Emotions are powerful healing forces in our lives if we know how to use them right. It’s not just about our nutrition and our exercise programs, but how well we think about ourselves everyday. Can you accept the days you fall short? The…