A Purposeless Purpose

We all long for a purpose, but this is only because we don’t already feel okay with where we are or with who we are.  What if we could stop asking about our purpose and instead ask, “How can I better love and celebrate myself right here and right now – regardless of what my…

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Tied up Energy

Is your energy tied up in the past?  Do you keep pouring your energy into an old story? Can you accept your new life? Can you appreciate what you have created for yourself? And release your old dreams? Well, if you can’t, you’re wasting a lot of energy. And sooner than later, you’re going to…

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Self-Mastery Poem

In the depths of my soul I hear a call It beckons to be heard and felt by all It speaks of human connection and unyielding affection It breathes new life and rebirth into humanity And promises greater awareness and authenticity It’s the art of self-mastery An undertaking that reveals potential and enlivens creativity  …

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Service to Others

I recently said a prayer asking for ways I could help others. I think we all have a desire to be of service. It makes us feel good; it makes us feel useful. Yet, the answer that came was that we don’t need to go looking for ways to help. Rather, we need to actually…

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Self-preservation

Do you spend a lot of time preserving a body you’re not even enjoying living in? Do you find yourself obsessing over your health or taking good care of your body when all the while you don’t even really like your life? And deep down you know it would actually be a blessing if it…

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